Golden School


Tai Chi Ch'uan

Private and Group Classes

Taoists say that, “Stillness in stillness is not the true stillness, that only through stillness in motion does the universal rhythm manifest.” In the art of Tai Chi Ch'uan this becomes possible. Tai Chi is the art of focusing and directing the life-force known as Chi, throughout  our bodies. At Golden’s Tai Chi we learn the techniques of embodying this practice, thereby enhancing our mastery in life


“Tai Chi Chuan, the Great Ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid.”   

                                                                                                         - Cheng Man Ching