Do We Really Get What T'ai Chi Is?
T'ai Chi Ch'uan is so often seriously misunderstood. Is it a peaceful art or is it a martial art? They are two sides of the same coin, yin and yang. Many, at the mere mention of self defense, shut right down. It is only by embracing the concept of uniting with an opponent that one learns to control his energy.
In life there is either unity or opposition, it is also yin and yang
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