If the words in a book were all joined together they would have no meaning. Sentences are formed by the spaces between the words. If the...

In our Western culture, society seems to have put an inordinately high premium on "doing." In Tai Chi one learns that if listening...

Tai Chi Ch'uan-The Art of Mindful Meditation There is a saying in the Taoist philosophy, “Stillness in stillness is not the true...

What is Tai Chi? What I have found is that Tai Chi Ch'uan has proven itself to be a method of improving my physical health, increasing my...